Apreciação

Everyone posts how great their days are, and sometimes it’s puke-inducing, but I do appreciate my life, some days more than others…so prepare your bags. This morning I woke up after a deep sleep induced by yesterday’s capoeira class followed by a 26.2 mile bike ride (yup, still training), then today I shopped at the farmer’s market, received a sweet text from my traveling love, worked in my yard, trained capoeira, participated in the street roda, visited briefly with my brother, sister-in-law and a wonderful friend of mine, sang, enjoyed the smiles of my friends, warmed myself in the sun and came home to a peaceful neighborhood and the wagging tail of my dog. Some days I am so lucky, and I know it.

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But oh wait, I have to do my taxes now…

 

 

 

 

Port Loop

My second day of preparation for September’s California, Bike MS included a shorter ride (9.2 miles) and a yoga class, both included views of the Bay and San Francisco.The rest of the day has been devoted to house and yard work. I can’t count on the dog to take care of things while I am out.

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I won’t ride everyday, nor will I write about it every day, but I’d like to keep track of it to see if I’m making progress. I’ve come to realize lately that not all progress is notable, but it’s progress. I’ll take that over the alternatives of no change or regress.

Since the end goal of this training and ride is to raise money, I will periodically make a pitch for donations and/or others to join our team. If either is of interest to you, please visit our page.

And so it begins…

Today I started my training for the Waves to Wine ride. I calculated that it would take me at least one extra mile per week to build up to 40 miles. Today I passed my usual 20/21 and did 24.6.

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Starting out in West Oakland, and making my way towards the airport and looping back through Alameda, I passed Jack London Square, men unloading produce off of trucks, workers demolishing part of an 880 flyover, auto repair shops, dowitchers, plovers, pelicans, coots, mallards, Oracle Arena and Oakland Coliseum, tract homes, canals and Victorian houses.

Besides my back, I’m feeling good, not only physically, but about making my mileage goal. Just have to adjust my handlebars and see if that minimizes the discomfort. Stay tuned.

Consistent Cycles

Consistency is not what I have exhibited on my blog these past two months. I’d like to be more consistent, if not in my writing, at least in my physical activity, which includes cycling.

What keeps me on track is if I set goals. This time, my goal is riding at least 40 miles on one day in the Waves to Wine ride on September 21-22. It’s not a lot, but it’s more than I’ve done before.

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My boyfriend Michael has been bugging me about taking a proper ride for some time, but I still refuse to climb the hills like he does. Self abuse isn’t my thing. Though, it’s time to push myself. I’m inspired to do it because MS affects my friends and family and I want a cure to be found.

Michael and I have created a team called “Healing Myelins.” We’d love others to join our team. Of course, we’d love donations. But mostly, we’d like your support so we can reach our goals. It doesn’t have to be monetarily, just words of encouragement is enough.

I need a little push to ride further than I have before. Join, sponsor or send words of encouragement!