8 weeks, 3 days and 16 hours

That’s the amount of time in between the last time I went into the roda and today’s class. I’ve been training for the past two weeks since I’ve felt well enough, but I haven’t been able to make it all the way through class and not have to sit out at least part of it due to pain and discomfort.

But today I could and that meant it was time to go back into the roda. I could hardly wait to go back in, but I waited until it felt right. I wasn’t good, but I made it through.

As I stepped out of the roda, I started crying, almost sobbing. After eight weeks of trying to get back into a physical place where I could go back in, I made it. As much as I felt relieved and not embarrassed to cry about my accomplishment, in theory, I wasn’t sure I wanted anyone to see it without being able to explain it to them.

But as I was taking in that moment, I heard Mestranda start to sing “Parabens” to a fellow capoerista who turned 50 today. My focus shifted to joy for someone who was celebrating his own achievements.

I hope to continue with my own accomplishments as I move towards my next birthday. I’m sure you’ll see me cry, but I hope it’s with joy.


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